Periodontal disease is common and, in the early stages, it is also very treatable. Conversely, it can be easy to develop issues with your gums. Some people are at a higher risk for periodontal disease than others – but everyone has some level of risk. You can look at your family history, daily oral hygiene routine, and lifestyle to get a better idea of your level of risk for developing periodontal disease.
Your genetics can have an impact on how susceptible you are to developing periodontal disease. As with most other aspects of your physical health, you can look to your parents and immediate family to get an idea about how your oral health will unfold. If you have a family history of periodontal disease it can increase your chances of developing an issue. Fortunately, even people who are genetically predisposed to developing periodontal disease can take steps to prevent it. Excellent oral hygiene – including regular visits to the dentist – can reduce your chances of developing gum disease. And, if you do develop periodontal disease despite your best efforts, keeping up with your routine dental visits will allow your dentist to spot any issues and provide treatment.
Daily oral hygiene routine
Your daily oral hygiene routine – or lack thereof – is one of the most important factors in determining if you are at risk for developing periodontal disease. The mildest form of periodontal disease, gingivitis, can often be reversed with an improvement in your oral hygiene routine. Tasks like brushing and flossing are as important to your gum health as they are to the health of your teeth. If you get lazy about your oral care routine and skip flossing or brushings sometimes it can open you up to developing periodontal disease. The best protection against gum disease is a high-quality and consistent oral care routine.
There are some lifestyle choices that can put you at an increased risk for developing periodontal disease. The two biggest culprits are smoking and unhealthy eating. Smoking can cause serious damage to your gums, teeth, and overall health. Gum disease is a common issue for people who smoke. Smokers can develop serious gum disease that leads to issues such as receding gums, separation of gums and teeth, and tooth loss. Unhealthy eating, over time, can put you at a higher risk for developing periodontal disease. When you live an unhealthy lifestyle, it makes it more difficult for your body to fight back against disease in general – including gum disease.
It is important to remember that anyone can develop gum disease. Every person needs to take steps to protect against periodontal disease and the negative consequences that it causes. A high-quality daily oral care routine and regular visits to the dentist will go a long way toward protecting you against periodontal disease.