Posted on Dec 31, 1969 6:00:00 PM by

3 Ways Good Oral Hygiene Can Improve Your Quality of Life

Good oral hygiene is important for so many reasons. Not only is it vital to maintain the health and integrity of the teeth and gums, but oral hygiene actually affects your overall quality of life. Good habits are often learned early-on, but not to worry – it’s never too late to begin if you haven’t cared for your teeth and gums like you should have up to this point. If you need a little inspiration to get started or to just keep plugging along with your healthy habits, here are three ways good oral hygiene can improve your quality of life:

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Why It Is Important to Get Personalized Dental Care

The care you get for your teeth can impact your oral health as well as your overall health. Getting set up with a dentist who will provide you with personalized dental care is an important part of receiving the care you need. The dentist you choose can impact all aspects of your dental care. It is important to get personalized dental care because you are more likely to go to the dentist if you receive personalized care, your oral needs are unique, and your oral care needs will change over time. 

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The Role of Children’s Dentistry in Long Term Oral Health

There is a long list of habits that are important to teach your children when it comes to caring for themselves. Brushing their teeth, bathing, eating well, and getting adequate sleep are all habits that make most parents’ list of most important. Helping your kids establish good habits early on will make it easier for them to continue those habits into adulthood. When it comes to oral health, getting your kids to the dentist regularly can play an important role in long term oral health. Children’s dentistry can protect your kids’ teeth from long term damage, teach good oral hygiene habits, and normalize the process of going to the dentist.

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Protect Yourself from Gum Disease with a Few Intentional Habits

Gum disease is a minor issue when it first starts. Gingivitis is the earliest stage of gum disease and it is characterized by gums that are inflamed and bleed when you floss. Gingivitis is not typically painful and can often be reversed by changing some of your oral care habits. The severe stage of gum disease, periodontitis, is a lot different from gingivitis. Periodontitis can cause pain, receding gums, and in some cases even tooth loss. Reversing periodontitis is much more difficult than reversing gingivitis. Periodontitis treatment typically requires the intervention of a dentist or gum disease specialist. There are some things you can do to protect yourself from gum disease so you do not suffer the consequences that can come from living with untreated gingivitis or periodontitis.

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Keep Your Oral Hygiene on Track with Four Steps

Keeping up with the actions that are needed for proper oral hygiene is an important part of keeping your oral and physical health on track. Your teeth and gums face threats on a daily basis. If you do not stay consistent with your oral care routine those threats can lead to issues such as decay, infection, and gum disease. Fortunately, the steps required to keep your oral hygiene on track are not complicated. In fact, if you follow four steps you will be doing everything you can to keep your oral hygiene on track.

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Gum Disease: Factors That Put You at Risk

The earliest stage of gum disease – gingivitis – is typically mild. You may experience some sensitivity and notice your gums bleed when you brush or floss. Some people also notice that their gums look inflamed or red when they have gingivitis. Treating and reversing gingivitis is usually very simple and can be done at home. Improving your oral hygiene routine is typically all it takes to reverse a mild case of gingivitis. If you do not catch and effectively treat gingivitis it can turn into a more serious type of gum disease called periodontitis. Periodontitis can lead to pain, receding gums, cause your gums to separate from your teeth, and, in severe cases, cause tooth loss. Treating periodontitis is more difficult than treating gingivitis and requires the help of a professional. The best way to avoid the negative side effects that come with gum disease is to take steps to prevent it. Successfully preventing gum disease starts with understanding what factors put you at risk

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